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+124%

Fitness Progress

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Recent Exercises

Your latest workout activities

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Bench Press

Chest

3 sets × 8-10 reps

Today

Pull Ups

Back

4 sets × 6-8 reps

Yesterday

Squats

Legs

4 sets × 10-12 reps

3 days ago

Meal Progress

Today's nutrition tracking

View Plan

Calories1840 / 2500 kcal

Protein

67%

120g

of 180g

Carbs

79%

220g

of 280g

Fat

69%

55g

of 80g